Exercise, eating clean, counting calories, counting steps, and watching the number on the scale go up! Grrrrrr!!!!!! This has been my life for the past 5 years. I would lose 5-10 pounds but never anything more. I never had this problem until after I was on 8 weeks of bedrest during my second pregnancy. During this time, I gained 80 pounds, and after he was born, I was exhausted and was never able to achieve any real weight loss results. I've tried and given it my all for nearly 5 years. I went to my physician, and they would tell me I was an excellent candidate for weight loss surgery or would offer diet pills, which when you have epilepsy, do more harm than good. I didn't want a quick fix. I was willing to do the work. I just wanted to know why! Why, despite all my efforts, can I not lose weight, and why do I feel exhausted, ill, and just plain sick?
Fast forward to July 28, and I emotionally met with Dr. Bart Precourt and the staff at Balance 30A in Seagrove Beach, FL. Dr. Bart has helped my parents find an all-natural way to maintain their health as they grow older, and my mom suggested that he could help me too. It was emotional, because I had struggled for so long. After extensive testing, we discovered that my hormones were so far out of whack, which happened during the bed rest nearly five years ago, that my body was filled with inflammation. Dr. Bart explained that when the cells needed certain vitamins and minerals, despite my choice to eat healthy, the cells couldn't absorb the nutrients they needed because of the inflammation, and my body didn't know what to do with what I ate, except store it as fat.
Please understand that I, in no way, am saying that my weight gain was completely hormonal. I did make some poor choices, because I was so overwhelmed, frustrated, and exhausted with no results, despite my best efforts as well as dealing with the stresses and challenges life has presented us. Some of this was my fault. Everything is a choice!
Dr. Bart and his staff are so kind and compassionate. From the moment you walk in the door, you feel like these people genuinely want to help you. That was such a comfort as well as an answer to prayer. After my appointment, I told my mom that for the first time, I felt like there was actual hope for me to be healthy again. I cannot put into words what a comfort that is.
Two weeks prior to my appointment, I had made the decision to begin a morning exercise routine and revisit our previous clean eating habits. So, I was already headed in the right direction to prepare my body for the treatment. How do you treat this? Well, you rid your body and brain of all the toxins that have caused this inflammation and are keeping my body from functioning properly. For me, it's going to be at least a 100 day process.
For the first ten days, I continued waking up every morning at 5am to exercise and ate no gluten, no sugar, no red meat, no dairy, and drinking only water, which is all my family has drank for the last two years. So, that part wasn't difficult. I was also taking Standard Process supplements, which Dr. Bart sells at Balance, three times each day. Literally three days into this, I felt like a new person. I've told many people, "You never know just how sick you actually were until you begin to feel better."
The next 90 days will be divided into three phases: Prep Phase, Body Phase, and Brain Phase. These three phases make up the True Cellular Detox. You begin by completing an online training course, to familiarize yourself with the program as well as to explain what's going on in your body, and how each phase is going to affect your body. I began Prep Phase today. My morning was greeted with some of the suggested yoga poses, breathing exercises, and a burst workout, which is recommended in the training videos. I haven't been hungry or miserable at all, due to the filling Ketogenic type diet. I've felt satisfied, hopeful, optimistic, and excited.
Each phase will last 30 days, and I will consult with Dr. Bart at the end of each phase, where we will recheck my toxicity levels and progress through various testing and measurements. He and his staff have made themselves available at anytime to me, which again shows their dedication to helping people be healthy as well as their care and compassion.
I'm so thankful for not only Dr. Bart and the Balance 30A team but also for my incredible parents that are always willing to share their knowledge and wisdom as well as offer support in any way they can. If my mom had not told me about Dr. Bart and had I not seen the results she and my dad have achieved, I never would have gone. I am also so extremely grateful for a wonderful husband that is so supportive and has finally seen and understood just how sick I was for the last five years. I'm thankful for children that are not picky and eat anything that is cooked, because cooking two separate meals wasn't an option. Hahaha. I'm thankful for the perseverance and will that God has instilled within me to give my everything to this process. I've always been determined, strong, and a hard worker. I'm thankful He made me the way He did.
I will continue to update my blog periodically throughout each phase and post results as I see them. If anyone reading this has ever felt hopeless when it comes to your health, I encourage you to contact Dr. Bart and his staff at Balance 30A, because they can help you and want to help you.